Every Morning! Self Reiki. A self session for healing and the day ahead.
I pull out a chair form the dining table and set it in a space away from any distractions.
I sit quietly.
I ask Archangel Michael to be present. I ask that him to safe guard the self reiki session I am about to preform from dark and lower energies, and interferences of all types and all sources.
I ask my Angels, Archangels, ascended masters, mistresses and council of guides to be present. I put a lot of emphasis on the guides that watch over me on my soul path purpose. I ask my Reiki Guides and my Tibetan Helping Spirits, to be present. With all my guides and spirits present I can start the session. Because it is a “self-session” I do not use the traditional Reiki symbols.
I concentrate on aches, pains, and other things that have manifested themselves since the day before. We all have ailments that seemingly appear out of the blue and this is time to deal with them. In Shaman terms, sudden illnesses are caused by souls and spirits affecting my own spirit as they come into contact with me. In Shaman terms they can be made to stop.
I concentrate on healing. Healing is not just the cessation of whatever it is I am feeling, it is the restoration of what I was before the ache or pain. From that point I can grow and change, I can improve.
For example, back pain may be the result of sleeping badly, or needing a new mattress. Yes, focus on the pain fading and going away, but also the strength and flexibility of the muscles and fibres that allow you to participate in your favourite activity. That activity is the ultimate goal.
Spiritually, I reach out to my Helping Spirits and ask them to remove any spirit or soul that is affecting me, especially my back.
At the end of the session, I thank all my Angels, Archangels, ascended masters and mistresses and council of guides and the other guides and helping spirits. And, I thank Archangel Michael who stood guard and end the session.
At the end of the session I think of manifesting a happy and interesting day, a calm day, one that will not add stress to me.